This is What 200 Calories Looks Like

Pictures Of What 200 Calories Look Like Food

Except for serious athletes and dieters, very few of us count calories.  With that said,  these photos of what 200 calories of various foods looks like is a real eye opener.

Gummy Bears (51 grams / 1.8 oz)

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Splenda Artifical Sweetener (50 grams / 1.8 oz)

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Eggs (150 grams / 5.3 oz)

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Sliced Smoked Turkey (204 grams / 7.2 oz)

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Red Onions (475 grams / 16.75 oz)

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M&M Candy (40 grams / 1.4 oz)

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Kiwi Fruit (328 grams / 11.6 oz)

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Ketchup (226 grams / 7.97 oz)

 

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Jelly Belly Jelly Beans (54 grams / 1.9 oz)

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Hot Dogs (66 grams / 2.33 oz)

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Honeydew Melon (553 grams / 19.5 oz)

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Mini Peppers (740 grams / 26.1 oz)

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Hershey Kisses (36 grams / 1.27 oz)

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Splenda Artifical Sweetener (50 grams / 1.8 oz)

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Grapes (290 grams / 10.2 oz)

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Fruit Loops Cereal (51 grams / 1.8 oz)

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Fried Bacon (34 grams / 1.2 oz)

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Jack in the Box French Fries (73 grams / 2.6 oz)

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Dried Apricots (83 grams / 2.9 oz)

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Doritos (41 grams / 1.44 oz)

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Coca Cola (496 ml / 16.77 oz)

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Celery (1425 grams / 50.3 oz)

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Canned Pork and Beans (186 grams / 6.56 oz)

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Canned Green Peas (357 grams / 12.6 oz)

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Baby Carrots (570 gram / 20.1 oz)

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Avocado (125 grams / 4.4 oz)

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French Sandwich Roll (72 grams / 2.5 oz)

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Glazed Doughnut (52 grams / 1.8 oz)

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Broccoli (588 grams / 20.7 oz)

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Jack in the Box Chicken Sandwich (72 grams / 2.5 oz)

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Werther’s Originals Candy (50 grams / 1.76 oz)

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Canned Black Beans (186 grams / 6.56 oz)

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Jack in the Box Cheeseburger (75 grams / 2.6 oz)

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Apples (385 grams / 13.5 oz)

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Cooked Pasta (145 grams / 5.11 oz)

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Canola Oil (23 grams / 0.8 oz)

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Butter (28 grams / 0.98 oz)

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Salted Mixed Nuts (33 grams / 1.16 oz)

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Peanut Butter (34 grams / 1.2 oz)

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Sliced and Toasted Almonds (35 grams / 1.23 oz)

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Potato Chips (37 grams / 1.3oz)

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Snickers Chocolate Bar (41 grams / 1.45 oz)

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Medium Cheddar Cheese (51 grams / 1.8 oz)

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Salted Pretzels (52 grams / 1.83 oz)

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Brown Sugar (53 grams / 1.87 oz)

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Puffed Wheat Cereal (53 grams / 1.87 oz)

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Puffed Rice Cereal (54 grams / 1.9 oz)

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Peanut Butter Power Bar (54 grams / 1.9 oz)

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Wheat Flour (55 grams / 1.94 oz)

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Cornmeal (55 grams / 1.94 oz)

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Cranberry Vanilla Crunch Cereal (55 grams / 1.9 oz)

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Blackberry Pie (56 grams / 1.97 oz)

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Bailey’s Irish Cream (60 ml / 2.02 fl oz)

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Blueberry Muffin (72 grams / 2.5 oz)

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Fiber One Cereal (100 grams / 3.5 oz)

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Canned Tuna Packed in Oil (102 grams / 3.6 oz)

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Canned Chili con Carne (189 grams / 6.7 oz)

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Lowfat Strawberry Yogurt (196 grams / 6.9 oz)

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Balsamic Vinegar (200 ml / 6.8 fl oz)

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Whole Milk (333 ml / 11.3 fl oz)

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Tootsie Pops (68 grams / 2.4 oz)

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Smarties Candy (57 grams / 2 oz)

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